Our Blog

LYL Season 3, Ep. 6 – Be a Positive Polly – How to Create a Personal Affirmations List


If you are unable to listen to the episode, click here

Repeat after me: 

“I’m smart enough. I’m good enough…and doggone it people like me.”

Now say it again. This time with meaning.

“I’m smart enough. I’m good enough…and doggone it people like me.”

Positive affirmations seem like a load of junk…but are they actually meaningful. Why do so many successful individuals swear by this practice? How do I do this without feeling like an absolute fool?

3.6 Pinterest

Jerrod decided he needed more. It seemed as if he was in a great place, but he knew he needed more. He was the director of Believing in a Better Way, a successful non-profit, and he was trying to sell 100,000 T-Shirts for Haitian orphans.

On the outside he appeared like a monumental success. On the inside he wasn’t feeling it. He had started to feel down on himself and his lack of success. He began to think negatively and began to speak negatively. He woek up one day and realized he spoke way to harshly to himself.

He Needed to Channel His Inner Stuart Smalley

But that seemed ridiculous. Standing in front of a mirror in his green sweater talking to himself made him feel silly. He wanted something different. He wanted to speak positively into his life, but this just didn’t seem right.

He took a page from The Success Principles from Jack Canfield and found something more meaningful. He followed Jack’s advice and gave it a chance.

Positive Affirmations Actually Make a Difference

Sorta. They don’t create magical change in your life. They help place you in the right mindset for positive growth. Follow these rules while you create your list:

1. Take the condition you desire and declare to already be true.

2. Be positive instead of negative (celebrate the victory instead of past defeat).

3. Be concise.

4. Include action and action words.

5. Include a feeling words. For a more potent affirmation include how you want to feel.

(If you haven’t taken the Live Your List Assessment, it isn’t too late. Story continued below.)

Twitter assessment

What now? Create a Positive Affirmation List & Start Living on Purpose

This is one of the easiest things you will do this week. Spend some time thinking of the place you want to be in life. 

Download the worksheet below and post your thoughts on the Live Your List Facebook group. Continue to be awesome. Repeat.

How to Create a Positive Affirmation List

Download Now

Nick Collison Pick of the Day

1. Zig Ziglar’s List of Positive Affirmations – Zig Ziglar is the king of positive self talk. He has a great positive affirmation sheet you can download and fill out for your self-improvement. You can find Zig’s list here.

Fired Up Quotes

“The most important opinion you will ever have is the opinion you have of yourself. The most important conversation you will ever have is the conversation you have with yourself.” – Zig Ziglar

“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” – Michelangelo

The Alaska 20

Alaska 20 SLider

Subscription Links

If you have enjoyed this podcast, please subscribe:





Your Feedback

If you have an idea for a show you would like to see or a question about an upcoming episode, email me. Also, if you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out! Thanks.


This is a unique website which will require a more modern browser to work! Please upgrade today!